When you first begin to use your tanner product, we call this the "loading phase". The loading phase is where you use your tanner atleast once everyday for the first five days. This is because it can take up to seven days for the melatonin to get into your system and to begin to work.
After the "loading phase", you can use your tanning spray every few days or so, depending on your desired colour. It's totally up to you.
Ater the loading phase and exposure to UV, you should start to see results subtle results within a few days, and a deeper tan within two weeks, if not sooner.
We recommend using the sunbed atleast once a week so see effects.